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Garretson, South Dakota
The Exercise Place can be found at 637 N Main St., which is the center of the Garretson business district.
The one room fitness center provides a variety of Paramount weight machines, 3 treadmills, 2 elliptical trainers,
and 3 exercise bikes. We also provide dumbbells, free weights and a smith machine. Beginners are
encouraged to start slow and work up to doing 1-2 sets of 8-10 exercise. With this equipment, beginners through advanced
fitness enthusiasts will receive an outstanding workout. The Exercise Place is available 24 hours a day. No Excuses! Everyone can benefit by implementing the overload principle. Our muscles are made for use and will gain strength no matter how old we are. New members are issued card keys and given proper training on all the equipment.
Reported problems are dealt with immediately by either replacing the broken machine or making necessary repairs. For membership information, call (605) 594-3131. All new members will receive an orientation session,
which includes a demonstration of all machines and some free weight exercises that can be performed. A workout plan
is usually designed with the new member at the end of the session. Garretson's personal trainer is Tim Nelson. Email exerciseplace@alliancecom.net
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Health and Fitness Tip