Volga, SD

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The Volga Exercise Place is located at 217 Kasan Avenue, which is across the street from the Volga Auditorium. The 1,800 square ft. facility has been a day care, a credit union, and now a fitness facility.

The wide range of cardio equipment consists of 3 treadmills, 3 elliptical trainers, 3 types of bikes and a NexStep machine.

The Cybex resistance machines don't miss a muscle. This is a complete set of equipment that will challenge your lower body (5 stations), upper body (5 stations) and back/abs (5 stations). Beginners are encouraged to start slow and work up to doing 1-2 sets of 8-10 exercises. The facility is also equipped with free weights, dumbbells, a smith machine and two stability balls. With this equipment, beginners through advanced fitness enthusiasts will receive an outstanding workout.

The Volga Exercise Place also has a play room for small children. No Excuses! Our muscles are made for use and will gain strength no matter how old we are.

Reported problems are dealt with immediately by either replacing the broken machine or making necessary repairs.

For membership information, call (605) 627-6300 or 627-9919. All new members will receive a key card for 24-hour access and an orientation session, which includes a demonstration of all machines and some free weight exercises that can be performed. A workout plan with specific goals can be designed just for you. Dr. Jeremiah Larson is the local contact person for The Exercise Place. His knowledge and experience in the health field as a chiropractor will be passed on to his clients who are looking to improve their quality of life through preventative health care. Contact Dr. Larson at 627-9919 or stop by his office on main street and he will assist you with questions about The Exercise Place.